How to Use a Labyrinth
There is no right way for you to proceed through a labyrinth. What matters is that you bring your most authentic self. Take some time to observe what is in front of you. A common way is walking in silence with a steady pace. You may also dance or even run!
Do not be afraid if you are going to pass someone or if someone is going to pass you. Sometimes people think of Bible verses or of music to keep themselves company. Other times people will embrace the labyrinth as a way to bring their burdens to God. When they reach the center they reflect, and as they leave, they view it as going back out into the world. Take as much or as little time as you like.
Please see the below for additional helpful materials.
Do not be afraid if you are going to pass someone or if someone is going to pass you. Sometimes people think of Bible verses or of music to keep themselves company. Other times people will embrace the labyrinth as a way to bring their burdens to God. When they reach the center they reflect, and as they leave, they view it as going back out into the world. Take as much or as little time as you like.
Please see the below for additional helpful materials.
Bible Verses - Old Testament (3)
Psalm 16:11- "You show me the path of life. In your presence there is a fullness of joy; in your right hand are pleasures forevermore."
Psalm 86:11- "Teach me your way, O Lord that I may walk in your truth; give me an undivided heart to revere your name."
Proverbs 3:5-6- "Trust in the LORD with all your heart, and do not rely on your own insight. In all your ways acknowledge him, and he will make straight your paths."
Psalm 86:11- "Teach me your way, O Lord that I may walk in your truth; give me an undivided heart to revere your name."
Proverbs 3:5-6- "Trust in the LORD with all your heart, and do not rely on your own insight. In all your ways acknowledge him, and he will make straight your paths."
Bible Verse - New Testament (3)
Matthew 6: 7-8- "When you are praying, do not heap up empty phrases as the Gentiles do; for they think that they will be heard because of their many words. Do not be like them, for your Father knows what you need before you ask him."
Matthew 7:7-8- "Ask, and it will be given you; search, and you will find; knock, and the door will be opened for you. For everyone who asks receives, and everyone who searches finds, and for everyone who knocks, the door will be opened."
Matthew 11: 28-30- "Come to me, all that are weary and are carrying heavy burdens, and I will give you rest. Take my yoke upon you, and learn from me; for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light"
Matthew 7:7-8- "Ask, and it will be given you; search, and you will find; knock, and the door will be opened for you. For everyone who asks receives, and everyone who searches finds, and for everyone who knocks, the door will be opened."
Matthew 11: 28-30- "Come to me, all that are weary and are carrying heavy burdens, and I will give you rest. Take my yoke upon you, and learn from me; for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light"
"Solvitur ambulando"
- A Latin phrase often attributed to St. Augustine,
which means "It is solved by walking."
- A Latin phrase often attributed to St. Augustine,
which means "It is solved by walking."
|
Demonstration of walking a labyrinth (1)
|
Quick history and demonstration (4)
|
Learn more from the Labyrinth Society:
References
- Kingofpeacekingsland. (2008, March 10). Labyrinth [Video]. YouTube. https://www.youtube.com/watch?v-bVHOC6Ozclo&feature-youtu.be
- Merriam-Webster. (n.d.). Solvitur ambulando. In Merriam-Webster.com dictionary. Retrieved July 10, 2020, from https://www.merriam-webster.com/dictionary/solvitur%20ambulando
- Psalms/Proverbs/Isaiah/Micha/Mathew (2009). In Spark Bible: New Revised Standard Version. Minneapolis, MN: Augsburg Fortress.
- The Labyrinth Society. (2015, April 5). Labyrinth History & Walking. [Video]. YouTube. https://youtu.be/o7u80ZLEh3M
